Neuropathy No More neuropathy No More By JODI KNAPP neuropathy is one of the most painful diseases which can make people suffer a lot. Even though medical science has progressed a lot, it could not really found a solution for this condition. This is because the condition is deep routed. You have to make sure that you are changing some of the lifestyle patterns to get relief from the symptoms. The Neuropathy No More is exactly what you need for that. This program is quite helpful and can provide you with all the important information that you will need to ensure better life without the symptoms.
How does massage therapy help manage neuropathy symptoms?
Massage therapy is an effective adjuvant treatment to manage neuropathy symptoms if the underlying reason for nerve impairment is pain, tingling, numbness, weakness, and muscle tension. The following ways massage therapy will alleviate these symptoms:
1. Enhancing Circulation
Neuropathy, especially when it is associated with diseases like diabetes, can affect circulation, leading to poor blood supply to the nerves. Massage therapy promotes proper circulation by stimulating the tissue and increasing blood flow to the area.
Better circulation can enhance the supply of oxygen and nutrients to nerve tissue, which may help to enhance nerve function and relieve pain or numbness.
2. Removal of Muscle Tension
Many people with neuropathy also experience accompanying muscle tightness and spasms due to nerve damage or gait distortion (abnormality in walk). Massage lengthens tight muscles, relaxes tension, and prevents the onset of muscle stiffness.
By reducing muscle tension, massage enables relief from musculoskeletal pain and assistance to joint motion and posture and thus reduce compressions on nerve roots and become a general state of comfort enhancement.
3. Pain relief
Massage contributes to pain reduction through several mechanisms:
Gate Control Theory: It involves the stimulation of skin and muscle nerve fibers that have the ability to inhibit or stop pain messages to the brain.
Release of Endorphins: Massage triggers the release of endorphins (the body’s own painkillers), which both reduce pain and improve mood.
Reduction of Inflammation: Massage helps in the promotion of circulation, reducing swelling of the nerves around, thereby aiding in alleviating the pain of nerves.
4. Reducing Stress and Anxiety
Neuropathic pain is capable of creating a great deal of emotional upset, leading to stress, anxiety, or even depression. Massage is a relaxation therapy that helps stimulate the parasympathetic nervous system, which is calming to the body and reduces stress.
Massage can help promote overall health and aid in coping with the emotional weight of neuropathy by promoting relaxation.
5. Improving Sleep Quality
Neuropathic pain, particularly in the legs and feet, may disrupt sleep, hindering rest. By its induction of muscle relaxation as well as the reduction of pain, massage therapy can enhance sleep.
Improved sleep may lead to enhanced recovery, less pain sensitivity, and overall quality of life improvement.
6. Enhancing Nerve Regeneration
While massage will not regenerate injured nerves directly, it can be useful in preparing the tissue around the nerves for healing and nerve regeneration. Improved circulation and reduced inflammation can enhance nerve healing and nerve regeneration.
Soothing massage maneuvers on the site of injury can stimulate the nervous system and ease healing in some cases.
7. Sensory Awareness Enhancement
Neuropathy can, on occasion, result in a loss of sensation or numbness in the toes or fingers. Maintenance massage should increase sensitivity to sensations by stimulating skin and nerve endings, thus potentially re-establishing at least partial sensitivity and increasing control of musculature.
Massage in patients with diabetic neuropathy or a similar condition should enhance proprioceptive sensitivity awareness (bodily sense of location), reducing the risk of falls or damage.
8. Lymphatic Drainage
Neuropathy, especially when associated with diabetes or edema, can lead to fluid accumulation in the affected areas (e.g., hands or feet). Lymphatic drainage massage can stimulate the lymphatic system to drain the swelling and increase the elimination of toxins from the body.
Reduced swelling can relieve pressure on the nerves, alleviating pain associated with neuropathy.
9. Increasing Range of Motion
Neuropathic stiffness and restricted movement can impact mobility and activities of daily living. Massage can restore range of motion in affected joints and muscles to make movement and activity of daily living easier.
Through relaxation of tight muscles and increased flexibility, massage can improve functional ability and reduce the burden of neuropathy.
10. Facilitating Relaxation of the Autonomic Nervous System
Neuropathy, in the form of autonomic neuropathy, can disrupt the regulation of body functions like heart rate, blood pressure, and digestion by the body. Relaxation massage therapy has been shown to stimulate the parasympathetic nervous system, which is responsible for the body’s “rest and digest” process and can restore balance to the autonomic nervous system.
Ideal Massage Therapies for Neuropathy:
Several types of massage therapies can be particularly beneficial in neuropathy, including:
Swedish Massage: Gentle type of massage that uses smooth, long strokes to soothe muscles, circulate blood, and relieve pain.
Deep Tissue Massage: Aims for deeper muscle layers to relieve tension and pain but needs to be done gently in order not to exacerbate pain.
Shiatsu: A Japanese technique for massage that involves pressing certain spots along the lines of the body’s energy to relieve discomfort and stimulate healing.
Lymphatic Drainage Massage: A light process employed to support circulation and reduce swelling by working the lymph system.
Myofascial Release: Works with the release of tension in fascia (a connective tissue that covers muscle) and is helpful in the reduction of tension and pain within muscles.
Considerations:
Soft Techniques: Skin and nerves with neuropathy often become more sensitive, so special care must be taken to lightly massage affected tissues to avoid increasing irritation or further injury.
Qualified Practitioner: It’s important to see a licensed massage therapist who has experience treating individuals with neuropathy. A qualified practitioner can customize the treatment to your needs and make sure it’s safe and effective.
Consult with Your Healthcare Provider: Prior to starting any form of therapy for neuropathy, including massage, it’s a good idea to speak with your doctor or neurologist to make sure that it’s suitable for your condition.
Conclusion:
Massage therapy is an invaluable complementary therapy for the control of neuropathy symptoms, being of even greater value when integrated with other forms of therapy such as medication, physical therapy, and lifestyle changes. Massage therapy enhances circulation, reduces muscle tension, eases pain, and enhances emotional stability, thereby managing the symptomology of neuropathy with a holistic approach.
Do you need recommendations for finding a certified massage therapist, or further information on specific massage techniques for neuropathy?
Chiropractic care may be an adjunct to neuropathy treatment, particularly if the neuropathy involves nervous system dysfunctions, spinal misalignment, or nerve compression. Chiropractic care is not a cure for neuropathy but can offer several benefits toward symptom control and quality of life improvement based upon the cause of the neuropathy. How chiropractic care is beneficial is as follows:
1. Spinal Adjustments and Nerve Function
Spinal misalignments (or subluxations) can result in compression or irritation of nerves, disrupting the transmission of nerve impulses. In neuropathy, especially when neuropathy is concomitant with issues like spinal stenosis, sciatica, or cervical radiculopathy, chiropractic adjustments are utilized to restore the spine to its normal position and reduce nerve interference.
By realigning the spine to its normal position, chiropractors are able to reduce pressure on the nerves, which may alleviate pain, numbness, tingling, and other sensory symptoms characteristic in neuropathy.
Spinal alignment in its normal state can also improve nerve function and potentially total circulation and mobility.
2. Enhancing Circulation
Poor circulation contributes to worsening neuropathy symptoms, particularly in the legs and feet. Chiropractic care can enhance blood supply to impacted tissues by addressing spinal misalignments or muscle tension that can impede circulation.
Spinal manipulation and some therapeutic exercises can enhance blood flow to nerves, recover, and reduce inflammation, which is beneficial for neuropathies resulting from conditions like diabetes or vascular insufficiency.
3. Pain Management
Chiropractic care is often complemented by techniques designed to reduce muscle tension and joint stiffness. These techniques can eliminate musculoskeletal pain that may occasionally result from neuropathy when muscle tightness or joint dysfunction is the causative agent.
Chiropractors also make use of modalities like heat, cold, electrical stimulation, and ultrasound to serve the purpose of enabling pain and inflammation management in addition to spinal manipulation.
4. Treating Underlying Conditions
Some forms of neuropathy are secondary to diabetic, autoimmune, or traumatic conditions. Chiropractic care may complement other treatment by maximizing overall wellness, mobility, and health. By maintaining patients healthy in their musculoskeletal and spinal areas, chiropractic care may improve posture, muscle function, and strength and improve the patient’s capacity to manage underlying diseases.
Chiropractors can also provide guidance on lifestyle modifications, including exercise regimen, ergonomics, or diet, which can promote improved overall health and even curtail the advancement of neuropathy.
5. Neurological Support
Some chiropractors apply certain techniques like spinal decompression treatment to help eliminate compression of the nerves in the spine. Spinal decompression attempts to bring relief to pressured nerves by applying a gentle traction on the spine, which is capable of curing inflammation and supporting healing of the damaged nerve tissues.
Active Release Techniques (ART) and myofascial release are also used to treat soft tissue injury that may be a causative factor in neuropathy. These manual techniques can be used to release shortened muscles, fascia, and scar tissue that may compress or irritate nerves.
6. Postural and Lifestyle Corrections
Chiropractic care is often aimed at the importance of proper posture as a means to prevent or limit nerve compression. Poor posture, especially from extended sitting or standing, has the tendency to produce increased nerve pressure, leading to neuropathy syndromes.
Chiropractors also are able to help individuals improve posture and body mechanics, which in the case of neuropathy patients may have resultant muscle weakness or joint dysfunctions. Improvement of posture reduces risk for nerve irritation as well as other musculoskeletal disorders.
7. Preventive and Holistic Approach
Chiropractic treatment is based on a general philosophy of allowing the body to heal itself in a natural manner. Chiropractors tend to stress the significance of a well-balanced life, such as adequate nutrition, exercise, and stress reduction, all of which can be helpful for nerve function and possibly enhancing neuropathy.
A chiropractor can also consult with other medical professionals (e.g., neurologists, pain management specialists, or endocrinologists) to develop an overall treatment plan for neuropathy.
8. Exercise and Rehabilitation
Chiropractic practitioners may recommend or guide patients through specific exercises aimed at improving strength, flexibility, and balance. These exercises can be beneficial in the treatment of neuropathy, especially if weakness in the muscles or loss of coordination is a concern.
Rehabilitation exercises designed by chiropractors can help neuropathy patients improve their gait, mobility, and functional abilities. The exercises may include stretches, balance drills, and low-impact aerobic exercises that are joint- and nerve-friendly.
Potential Benefits of Chiropractic Care for Neuropathy
Alleviation of pain caused by compression or irritation of nerves
Improved circulation to the affected limbs, especially to the hands and feet
Decrease in tension and stiffness of the muscles, which can exaggerate symptoms
Correct posture and positioning, avoiding compression of the nerves
Enhanced mobility and functioning, especially for cases with muscle weakness or gait issues
Holistic treatment of the underlying conditions and overall wellness
Considerations and Cautions
Chiropractic adjustments are not meant to replace medical treatments that address the underlying causes of neuropathy (e.g., diabetes treatment, vitamin deficiency, or chemotherapy side effects).
It is essential that patients discuss with their chiropractic physician before receiving chiropractic care, especially if they have acute or severe neuropathy, extensive nerve damage, or other serious medical conditions.
Chiropractic treatment should be part of an overall treatment plan that incorporates medications, physical therapy, dietary and lifestyle modifications, and other therapies for the treatment of both the cause and the symptoms of neuropathy.
Conclusion
Chiropractic therapy can be a beneficial adjunct treatment for neuropathy when the condition is complicated by spinal malalignment, compression of nerves, or musculoskeletal dysfunction. While chiropractic therapies like spinal manipulation, soft tissue therapy, and rehabilitation exercises are beneficial to alleviate pain, improve circulation, and stimulate nerve function, they are optimal when administered as adjunct therapy with other treatments. Always have a physician refer you to chiropractic care first so that you know it’s appropriate for your specific situation.
Would you like to know more about specific chiropractic methods that are used to address neuropathy, or perhaps talk about other therapy modalities?
Neuropathy No More neuropathy No More By JODI KNAPP neuropathy is one of the most painful diseases which can make people suffer a lot. Even though medical science has progressed a lot, it could not really found a solution for this condition. This is because the condition is deep routed. You have to make sure that you are changing some of the lifestyle patterns to get relief from the symptoms. The Neuropathy No More is exactly what you need for that. This program is quite helpful and can provide you with all the important information that you will need to ensure better life without the symptoms.